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Cooking


1. Life Skills 2. How to fill in forms 3. Learning to drive
4. Building relationships 5. Making friends 6. Cooking
7. Owning a pet      


6. Food and Cooking Skills

Preparing food is not just making a hot meal, it could be making a sandwich, heating up some beans and making toast. You need to prepare and cook food safely, see here for more details

Basic Cooking Skills - BBC Good Food

BBC Good Food's basic cooking skills is a good place to start.

Cooking with a physical disability 

Cooking when you are physically disabled can be difficult.  Kitchn have very useful tips and advice

 

Cooking with a learning disability

MENCAP have provided very useful document to support people with learning disabilities and their families to learn the valuable skills of cooking whilst staying safe.

 

Healthy Recipes

NHS Change4Life has a selection of healthy recipes. It also gives hints and tips on how to stay healthy, and healthy food choices

 

BBC Good Food has  healthy recipes, for those on a budget

 


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