|1.||Life Skills||2.||How to fill in forms||3.||Learning to drive|
|4.||Building relationships||5.||Making friends||6.||Cooking|
|7.||Owning a pet|
6. Food and Cooking Skills
Preparing food is not just making a hot meal, it could be making a sandwich, heating up some beans and making toast. You need to prepare and cook food safely, see here for more details
Basic Cooking Skills - BBC Good Food
BBC Good Food's basic cooking skills is a good place to start.
Cooking with a physical disability
Cooking when you are physically disabled can be difficult. Kitchn have very useful tips and advice
Cooking with a learning disability
MENCAP have provided very useful document to support people with learning disabilities and their families to learn the valuable skills of cooking whilst staying safe.
NHS Change4Life has a selection of healthy recipes. It also gives hints and tips on how to stay healthy, and healthy food choices
BBC Good Food has healthy recipes, for those on a budget