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Information on Treatment and Support for Anxiety and Stress

1. Emotional Health and Wellbeing 2. Anxiety and Stress                          3. How Can I Help Myself Cope with Anxiety and Stress
4. Information on Treatment and Support for Anxiety and Stress  

4. Treatment and Support for Anxiety and Stress

There are a range of services available if you feel you need support or would like to talk to someone.

In the first instance we would advise Kooth Online Counselling and Healthy Minds.

The following services can be accessed via Self Referral:

 

I've Tried Self Referrals, But I Need More Help

These services can only be accessed by talking to a Professional ie: GP, School, Early Help Worker, Social Worker, etc.:


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How Can I Help Myself Cope with Anxiety and Stress
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